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Thank you for all the nice tipps! I hope I will do better during the christmas holiday time than last year :dizzy:
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Hi! I would like to join your group! I want to loose a a few pounds until christmas I start with a weight of 158 My longterm goal is about 132, but I'm not looking at the scale too much. I think 149 for Christmas is a realistic goal. For now I stopped stepping on the scale, because my natural weight ups and downs always…
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Hey, I'm 30 and also need some support and motivation to lose my extra weight
