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I really guess you are right.. I mean.. Yea, if Im not depressed it will get easier to get up from bed and go outside to move.. and all.
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Thank you for these advices.. I might try some of them out, if I am in the mood some day.. and well I am over weight so I want to get my self to the normal weight of girls in my age..
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I have meal plan now.. and no I dont exersice at all to be honest. I just stay in bed eating all day.. :( ugh I guess I could try to find at least something.