katyjsandlin Member

Thanks for the advice :)

Hello i am forgive me if i am going about this all wrong but i am still figuring things out. Now some suggestion were 1200 cal for a 5 f 5" women . My current weight is 349lbs . Google said around 1500 cal , and some fitness calculator is around 2000cal .I am trying the heathly keto diet with good fats. Were should my…