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You guys ROCK! I just started Aug 2015 but looking for long term MFPers!
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New members of this community, feel free to add me as a friend!
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I stayed even over the holidays. I guess that's better than gaining!!
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I'm 2lb down this week. I survived a company Christmas party and a dinner out with friends without losing my cool. I did want that bread on the table but I ate my salad and fish instead. :)
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Down 1.6 lb for the week.
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Hi all. Been here 35 days now. Looking to add friends for motivation and perhaps some friendly competition. I've go 88 lb of a 100 lb loss to go!!
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You can all add me! I've got 88 of 100 lb still to lose! Looking for more friends to support and support me!!!
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I used Topamax for over a year for weight loss and lost about 100 lb. If you start at a very low dose and taper the dose up, there really aren't a lot of side effects. The ones that are the most common are some numbness and tingling in the extremities IF you have then crossed, leaning on them, etc. This goes away as soon…
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Hi all - I have found that mixing plain kefir with some Kevita Mojito Lime Mint Coconut drink tastes just like Key Lime Pie! Yum!!
