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I took it once ang had a hypertensive emergency. Blood pressure went up to 200/120. My vision was wacky and I couldn’t walk straight. Fortunately I work in a hospital. This happened about 6 weeks in. I hope they monitor you.
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Add me please! I need to lose at least 15 more to get my knee replaced. I’m so far down 52.
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I find that limiting my carbs drastically is the best way for me.
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Is it too late to join this group?
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I have hovered around the same 3 pounds for about 3 weeks. And I know it’s because I have little slips here and there. I can’t seem to have the staying power to keep going. Any tips or tricks to get my motivation back?
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I’m almost 50, 5’2 and currently 227lb. My highest is 265lb. I need 10 more to get my knee surgery and goal long term is 160? Maybe. I need support and friends too. Please feel free to add me. I am very active on here.