Replies
-
Most of doctors now has to much rush and don't have time to discuss many issues . That's why I'm trying to get some experience from you
-
That's why SonyaCele I was disappointed from being on diet with Cardio, Strength exercises & and I was surprised by doctor advice to stop any effort for at least 4 months. By the way I'll wait for physical therapist advices. And I'll try your advice to use single leg pushups and planks. Thank you
-
Now I got it. We're calling push up, pull up and any exercise without lifting weights Swedish exercise. I knew IKEA, but actually I don't know it's a Swedish company
-
Thank you dear for your reply, actually still I didn't meet the physical therapist, but today I met the Orthopedic doctor who will make the surgery to me, he informed me that i should take 2 weeks sick leave and after that, I'll go for one week for physical therapy, I think after this 3 weeks I'll be able to do more…
-
I'm afraid that I didn't understand what do you mean by IKEA story ?
-
Something like plank ?? Push up ???
-
Feel free to add me
-
Hi all, plz add me
-
Add me , motivate me plz :'(
-
Karim Bahrain .... ADD me
