shannonplaster Member

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  • I get within 5-10g of my goals and have been seeing great results. There have been a few times where I reached them 100 percent but it required me scooping out a tablespoon of yogurt or one ounce of chicken and I decided that was taking it a little far, so I just let it go if I am within 5-10 g. I have been very pleased…
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