Replies
-
Just For Today, 1)I would like to establish healthy habits in 2018 that will help me reach my goals and live a long healthy life. 2) Drink 64 oz of water daily 3)Prelog all food each morning for the day. This helps me stay accountable when I run out of motivation after lunch. After dinner is THE hardest. 4)Wake up at 5:45…
-
Excited to have gotten my Charge for Christmas. Feel free to add me: //www.fitbit.com/user/68R878
-
This is the worst! I have the same challenge. I can make excellent choices for breakfast, lunch and dinner but it's like my willpower evaporates moments after dinner. My current plan of attack to kick this habit is to plan my night time snacks like I plan the rest of my day. I figure if I portion out cantaloupe and berries…
