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Awesome, man. Congrats.
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My guess is, it would be different. Any TDEE calculator is going to vary, based on body weight. My guess is there are doing a very basic TDEE calculation and subtracting your net calories from your TDEE and calculating your projected weight loss from that, over a 5 week period. I just did a rough estimate and it was in…
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Accountants can be heroes too! Actually, I just forgot to pack a shirt, for work, in my gym bag.
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Make a plan based on YOUR preferences. If you can't make big changes, instantly, make small ones. Frozen grapes make a great, low calorie, substitute for sweets. Light popcorn (little or no butter, use ranch or bbq seasoning instead) for salty, crunchy snacks. Write down things you typically eat, research the calories and…
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Gosh, you have nice legs. ❤️
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Great leg warmers.
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Smallville Seinfeld The Flash (current version) Jericho Heroes Arrow The Big Bang Theory Jessica Jones (Netflix) Daredevil (Netflix) Resurrection Stargate: Universe Stargate SG1 Star Trek: Enterprise The Tick (cartoon version)
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I keep one stick out, in a glass butter boat and the rest goes in the fridge, until the boat needs a refill.
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You look like Drew Barrymore (which is a good thing ł
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Ha ha, worse, I'm in an Accounting office.
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TGIF. Even if it is snowing.
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Abba
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You make it all look good.
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43 feel free to add me.