watb108 Member

Am I right that more water would be evaporated in a conventional oven as opposed to the microwave?

But that's the part I don't understand. The weight on the box says 350g and the nutrition label says 70cals per 100g. 70x3.5 = 245cals? Can you explain this part please? Sorry for being thick.

Thanks for the replies but I find this whole area of mass/volume very confusing. I should've paid more attention at school I suppose! :(

Thanks for the replies. Am I right, therefore, that in theory even if I ate it UNCOOKED it would still be the same 211kcals? Obviously I won't do that, but I'm just trying to get my head around it all.

Well yes, I guess so. Just a normal microwave.

I'm still confused, sorry. It's a single-serve cottage pie for one person. So if I cook the whole thing and eat it all myself then will it make any difference if I do it in the oven or the microwave?

I consider all foods I eat to be a treat, because I only eat foods I like and enjoy. :)

I like Herbalife formula 1 :)

I eat delicious chocolate flavour/covered protein bars instead. My favourites are the MaxiNutrition ones, but there are other good ones I enjoy. I actually prefer them to candy chocolate bars like Dairy Milk.