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I cut out those food for the fact that literally all was eating hoagies. Bread and cheese sandwiches. Etc etc. Like bread everyday. The foods that I love and really hated letting go I do allow myself to eat once in a while. As for fast food. I really don't each much anyway maybe like once every two months or so. And cheese…
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Because my weight is 348 and because besides cheese and sometimes grains nothing on the list of things I have cut out is good for you? Sugar. Fast food. Fried food.