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Enell for running - not pretty but does the job! Shock Absorber for everything else.
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Ontario, Canada.
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Hello, crimsongrey and everyone else. I am on a similar journey. 58 years old, menopausal, runner, cyclist, golfer, etc. Over the past 5 years the pounds have crept on and now have 40 to lose! IT band, knee and shoulder injuries have made it a little more challenging to be active but, I admit, sometimes that is just an…