kmilam84 Member

Replies

  • Well , I am by no means a seasoned veteran I am completely the opposite. But I will tell you what has worked for me, I did this for 7 months and lost 40 pounds then fell off the bandwagon after a death in our family. Well here I am again attempting to make this work. I have one child, I am the administrator at a school, I…
    in 85 Lbs to lose.. Comment by kmilam84 November 2016
  • I'm 5"9 245 lbs and it gives me 1220 calories per day. I just started again but last year i lost 40 pounds counting calories and walking 10k steps per day.
    in Cals per day Comment by kmilam84 November 2016
  • Okay I'm way way overweight and I am miserable , I have counted calories and exercises in the past abd lost 40lbs but got confident and thought I could control my eating. I need to lose 75 pounds and it seems so far away!!
    in 71lbs to lose! OMG Comment by kmilam84 November 2016
  • This is my first day back after 6 months where I fell off the wagon. Encouragement is very important. Yay, we can do this
    in Day 1, 150 pounds to go.....looking for friends to help support. Comment by kmilam84 November 2016
Avatar