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Happy Thanksgiving Everyone!
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God.. family.. friends.. health.. work.. my dog.. and my 1200 calories to eat that are renewed every day after midnight on this app ;)
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Haaa ;) I know the feeling.. I'm 5 2" and yes I can devour food as well. But I'm so eager to achieve my goal. Self control is a big word in the process. Let's keep the good work ;)
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I understand your concern. In my situation, it's just me and my daughter. She also need to loose some weight so she's fine eating what I eat. At school she eats some things we don't eat at home. She knows at home we eat clean. We are still adapting to the new way of eating. I've been doing the best I can explaining to her…
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I'm not even thinking about maintenance for while. But I know in a couple months it will be necessary. I think 2,000 calories is what is necessary. But maybe exercise will allow me to eat a little more.. Thank you for your comment!
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We can do it! I have 48 pounds to loose and I ran out of excuses.. Enjoying the journey is the key to keep me motivated.. shopping for groceries online is so much easier and I can search for healthier options for me and my daughter as well as saving us precious time that we can spend working out .. Let's do it ;)
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Thank you for the special tips.. Tip# 3 is something I definitely need to work on .. I eat so fast..
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