Bemybestby60 Member

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): November 17, 2016 200lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 189 lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 176 lbs I used the calculator that @Walela617 shared. So it calculated lowering my calories by 500 and my slightly active lifestyle, I could lose 13 lbs by…

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): November 17, 2016 200lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 189 lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 176 lbs I used the calculator that @Walela617 shared. So it calculated lowering my calories by 500 and my slightly active lifestyle, I could lose 13 lbs by…

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): November 17, 2016 200lbs YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 189 lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 176 lbs I used the calculator that @Walela617 shared. So it calculated lowering my calories by 500 and my slightly active lifestyle, I could lose 13 lbs by…

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): November 17, 2016 200lbs I did the Spring Challenge and failed miserably. I have some work to do to get back on track. The last couple of years I was involved in several challenges. I decided to focus on one. So this is the challenge I have decided to work on. Wednesday is…

Thanks for sharing. It made sense.

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): November 17, 2016 200lbs I did the Spring Challenge and failed miserably. I have some work to do to get back on track. The last couple of years I was involved in several challenges. I decided to focus on one. So this is the challenge I have decided to work on. Wednesday is…

What a great idea for a challenge. I look forward to getting to know the MFP members in this challenge. I have been a member of MFP since November 17, 2016 but did not start to use it regularly until July 1, 2020. I had to look at my profile to refresh my memory. Wednesday's are my regular weigh-in. So I will start April…

What a great idea for a challenge. I look forward to getting to know the MFP members in this challenge. I have been a member of MFP since November 17, 2016 but did not start to use it regularly until July 1, 2020. I had to look at my profile to refresh my memory. Wednesday's are my regular weigh-in. So I will start April…

PW May 31 187.5 lbs PW June 7 187.5 lbs PW June 14 187 lbs CW June 22 191 lbs This was expected. This will be my last post in the challenge. Members of this challenge are uplifting and so positive. My mind and heart are not focused so I am going to take a break. Everyone keep up the great work helping each other to be a…

Congratulations 🎊 👏 💐

PW May 31 187.5 lbs PW June 7 187.5 lbs CW June 14 187 lbs It is like watching water boil or paint dry. But it is going down. Enjoy your day.

What a great idea for a challenge. I look forward to getting to know the MFP members in this challenge. I have been a member of MFP since November 17, 2016 but did not start to use it regularly until July 1, 2020. I had to look at my profile to refresh my memory. Wednesday's are my regular weigh-in. So I will start April…

Congratulations 🎊 👏 great dedication well deserved

Hello everyone. The members in this group are so optimistic and with gratitude happy to read all your posts that are not only inspirational but courageous when dealing with the daily challenges of living. I am not much of a talker so it does follow through in my lack of posts. It is just who I am. No movement in my weight.…

What a great idea for a challenge. I look forward to getting to know the MFP members in this challenge. I have been a member of MFP since November 17, 2016 but did not start to use it regularly until July 1, 2020. I had to look at my profile to refresh my memory. Wednesday's are my regular weigh-in. So I will start April…

What a great idea for a challenge. I look forward to getting to know the MFP members in this challenge. I have been a member of MFP since November 17, 2016 but did not start to use it regularly until July 1, 2020. I had to look at my profile to refresh my memory. Wednesday's are my regular weigh-in. So I will start April…

Sharing nature's beauty Lake Huron

May 10 weigh-in was 186 lbs May 17 weigh-in is 187 lbs May 24 weigh-in is 193 lbs May 31 weigh-in is 187.5 lbs A summary of my month of May. Gaining 5 lbs overnight is not unusual unfortunately losing 5lbs overnight is not so easy. I have always known my eating habits are governed by my emotions. I have to ask myself why…

4th of July Challenge is no more nibbling after dinner. That's where a small nibble can become a voracious episode.

May 10 weigh-in was 186 lbs May 17 weigh-in is 187 lbs May 24 weigh-in is 193 lbs A week of excess will be quantified on the scale. No escaping that number. I hesitated posting that number but it is about being accountable. My blood pressure readings 3 times in the morning for 3 months. And ✔️ ✅️ it has been done.

What a great idea for a challenge. I look forward to getting to know the MFP members in this challenge. I have been a member of MFP since November 17, 2016 but did not start to use it regularly until July 1, 2020. I had to look at my profile to refresh my memory. Wednesday's are my regular weigh-in. So I will start April…

Family history of heart problems including my younger siblings. I have white coat syndrome so primary care physician said to take blood pressure readings 3 times in the am once a week for 3 months. This will give me an accurate average and if I need to increase my prescription. Thanks for asking.

May 10 weigh-in was 186 lbs May 17 weigh-in is 187 lbs. I have definitely been distracted on my caloric intake along wih tracking. No excuses. My blood pressure readings 3 times in the morning for 3 months. And ✔️ ✅️ it has been done.

Congratulations on your weight loss.

What a great idea for a challenge. I look forward to getting to know the MFP members in this challenge. I have been a member of MFP since November 17, 2016 but did not start to use it regularly until July 1, 2020. I had to look at my profile to refresh my memory. Wednesday's are my regular weigh-in. So I will start April…

Great attitude. I have been struggling with 5 lbs swings for over a year. Your insight keeps me motivated. Here to a better next week for the both of us.

I feel a little overwhelmed with all the posts I am seeing. Normally I would find this a pleasant challenge but the month of April was spent doing new member sign up for our Senior Ladies Golf League. All I see in my head are email addresses with names. This will be soon wane out. So I feel I will be able to participate…

What a great idea for a challenge. I look forward to getting to know the MFP members in this challenge. I have been a member of MFP since November 17, 2016 but did not start to use it regularly until July 1, 2020. I had to look at my profile to refresh my memory. Wednesday's are my regular weigh-in. So I will start April…

Thanks everyone for all the tips on posting but as timing goes my computer is giving me a pain in you know where. This weekend I will have to do a restore. I love the car pix's. So my pix today is ....oh yes. I did track my calorie intake yesterday and worked on the yard and gardens.

What a great idea for a challenge. I look forward to getting to know the MFP members in this challenge. I have been a member of MFP since November 17, 2016 but did not start to use it regularly until July 1, 2020. I had to look at my profile to refresh my memory. Wednesday's are my regular weigh-in. So I will start April…