Bemybestby60 Member

So my aim is 184 lbs. I logged all my foods and hit the treadmill for 30 minutes 6 out of 7 days. No movement. I had this happen the last time I lost weight. Plateau. Keep the course. January 1 195 lbs January 8 195 lbs January 15 196 lbs January 22 195 lbs January 29 195 lbs February 5 February 12 February 19 February 26…

So my aim is 184 lbs. I logged all my foods and hit the treadmill for 30 minutes 6 out of 7 days. I am back at 195 lbs. So keep the train on the tracks. January 1 195 lbs January 8 195 lbs January 15 196 lbs January 22 195 lbs January 29 February 5 February 12 February 19 February 26 March 5 March 12 March 19

So my aim is 184 lbs. I logged all my foods and hit the treadmill for 30 minutes 6 out of 7 days. Sticking with my regime but going to tweek my foods. I gained a pound. Read all the posts and very impressive 👏. January 1 195 lbs January 8 195 lbs January 15 196 lbs January 22 January 29 February 5 February 12 February 19…

You got this. I know how it feels thing to get down an important marker.

So my aim is 184 lbs. I logged all my foods and took over 10000 steps every day but no movement. It is like my weight won't budge either way. Anyhow, I am going muscle weighs more than fat. 😆 January 1 195 lbs January 8 195 lbs January 15 January 22 January 29 February 5 February 12 February 19 February 26 March 5 March 12…

My last post here. Carole have an awesome weekend. The first for 2025.

Happy New Year Everyone My highest weight was 204 lbs but it could of been higher. I was afraid to step on the scale. My weight today is 195 lbs. My goal is to take care of my health which of course involves what is consumed and activity. My goal is to lose a pound a week. So my aim is 184 lbs. January 1 195 lbs January 8…

Happy New Carole @Walela617 I had to go back snd look at my starting weight. I started st 195 and finished at 195. I set myself a goal of losing 20lbs. My take away from this is I didn't change my behavior, did I try...sometimes. The next challenge my goal will be to improve my health.

Merry Christmas Carole and a Happy New Year. I just logged into the new challenge you created. Great participation. Well I did weigh in on Christmas day. My weight was 195lb. I went shopping yesterday but only ended up with a microwave oven. I didn't need to try it on to see if it fits. 😆 🤣 All kidding aside I do feel…

Carole, I will continue in this new challenge and finish Fresh sStart Wednesday. Thanks for organizing this motivational group. You are the best 👌. I believe you will hit your spring goal. I will do my best to hit mine. I will be in Mexico for thus challenge so I hoping the extra walking will benefit me. I will do my…

My weight loss journey started when I was 15 years old. I had a 26 inch waist with 36 inch hips. I thought I was fat. This is where I developed poor body image. This is where I started my life on yo yp dieting. My highest weight was 204lbs on July 1, 2020. My lowest weight as a woman was 1981 @ 119 lbs. I was 5' 7". My…

Wednesday update. I won't be able to weigh-in until Friday. I will be in flight & in car most of the day. Hope you are feeling better Carole.

My weigh-in for Wednesday was 194lbs. I am trying to hit 190lbs. I still believe I can do it. I will be traveling alot in the next two weeks. I am thinking that should help. I don't indulge too much when I travel. Cheers Mary

@Walela617 Carole hope you are feeling better. I stopped at my fourth covid shot. I am pretty sure I had covid but never tested positive. I am thinking I am asymptomatic. But I do get some doozy flu's once in awhile.

Well here I go up to 195lbs. Not a shock. My dedication has been lacking. I log my food intake and see the uptick in calories. Keep up the great work everyone.

Well still sitting at 193lbs. Too many calories & I am guessing my metabolism has changed. Hit my treadmill goal 4 out 5 days. Logging my food...

Welcome to the group @bunnierin

Welcome to the group @myhands4god3982 grandchildren are a great motivator

On the scale 193 lbs. My weight has been steady. On the treadmill 2 out of 3 days. Tracking my food. Weighing myself. Just keep my focus. If I falter... don't sabotage the rest of my journey. Take care everyone. Cheers!

@kianacj very impressive hitting your steps. Laura welcome to the group.

Carole I just started using it. There may be better apps but it is called Monitor Your Weight. Cheers Mary

November 13th weight 193 lbs. Today I downloaded a weight app. I hope thus will give me some insight.

Welcome to the group. It is small group but very supportive. It is a Wednesday weigh-in but you can start today if you would like to!

Well it is Monday November 11th. Yes I am really late posting my November 5th weigh in. I am still at 193 lbs. I would do a do over like Carole @Walela617 but I haven't even budged on the scale. Thanks Carole for inspiration and insight. I need to do this for my health.

Ok Wednesday weigh in and finally a Wednesday post. I am back to 193lbs. I will take that as a win. I have went back to logging my food intake and will attempt to reduce carbs and alcohol. I am now just relying to lose 3 lbs before tge end of November. Take care everyone.

Carole @Walela617 appreciate your perspective. I have always been losing and gaining weight. Sometimes I think your mind and body don't know anything else. I always lost weight to make myself more attractive to others....well be honest men. Why is it so hard to lose weight for myself. Now that is a question. Again thanks…

Well it is Thursday and I am late posting for fresh start Wednesday. Yep I am guessing members must be asking why I joi need a weight loss challenge and I keep on gaining. Up a pound to 194lbs. The reason why..no discipline amplified with emotional eating, stress factors beyond my control that I let run amuck with my self…

Thanks @Walela617

I couldn't find this tool on MFP. Could you point me in the right direction. Please and Thanks. Only if you have time.