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On the scale 193 lbs. My weight has been steady. On the treadmill 2 out of 3 days. Tracking my food. Weighing myself. Just keep my focus. If I falter... don't sabotage the rest of my journey. Take care everyone. Cheers!
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@kianacj very impressive hitting your steps. Laura welcome to the group.
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Carole I just started using it. There may be better apps but it is called Monitor Your Weight. Cheers Mary
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November 13th weight 193 lbs. Today I downloaded a weight app. I hope thus will give me some insight.
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Welcome to the group. It is small group but very supportive. It is a Wednesday weigh-in but you can start today if you would like to!
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Well it is Monday November 11th. Yes I am really late posting my November 5th weigh in. I am still at 193 lbs. I would do a do over like Carole @Walela617 but I haven't even budged on the scale. Thanks Carole for inspiration and insight. I need to do this for my health.
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Ok Wednesday weigh in and finally a Wednesday post. I am back to 193lbs. I will take that as a win. I have went back to logging my food intake and will attempt to reduce carbs and alcohol. I am now just relying to lose 3 lbs before tge end of November. Take care everyone.
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Carole @Walela617 appreciate your perspective. I have always been losing and gaining weight. Sometimes I think your mind and body don't know anything else. I always lost weight to make myself more attractive to others....well be honest men. Why is it so hard to lose weight for myself. Now that is a question. Again thanks…
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Well it is Thursday and I am late posting for fresh start Wednesday. Yep I am guessing members must be asking why I joi need a weight loss challenge and I keep on gaining. Up a pound to 194lbs. The reason why..no discipline amplified with emotional eating, stress factors beyond my control that I let run amuck with my self…
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Thanks @Walela617
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I couldn't find this tool on MFP. Could you point me in the right direction. Please and Thanks. Only if you have time.
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Well I am back at 193 lbs. It is depressing. It is like my body won't budge. Keep exercising something will have to change.
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Congratulations @Melissa6107 on the birth of your son. You sound like one busy lady. Welcome to the group.
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Welcome to the group. Great accomplishment for 4 weeks.
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Thanks Carole. Helpful information. Have a great weekend.
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Well not much new to report. I am still at 192lbs. Golfed this week a bit chilly but one of my best games. Back on the treadmill. Counting my calories. Just keep on trying.
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I liked the second calculator. It really hit home. Thanks for sharing.
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Great progress. 👍
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Well so far for maintaining. Up a pound. A bad week for discipline. Counted my calories but no work outs other than a game of golf.
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👌 Awesome 👏 Great accomplishment
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I weigh in every Wednesday but get time to post it on Thursday. Still no movement stuck at 192lbs. Same song since I hit my 50's. My body gets use to a certain weight and won't budge until something clicks and off goes some pounds. Then the whole process starts over again. I got a golf game in, treadmill once and I have…
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A day late in reporting. I too have had a stressful week. Good and bad stress. The scale did not move. But bad habits have been coming back in my life...like not keeping a diary of what I consume, social media at 3 am in the morning, not getting on the treadmill. Glad to see the positive comments from this group. Today is…
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Welcome @LauriePar and a beautiful picture of you and your grandson.
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So happy to see new faces to this challenge. It is motivation for me to pull up my socks and get going. I did weigh in yesterday morning and I was up a pound from to 192lbs. I have been getting my golf in but not my treadmill. I too have been a caregiver for 7 years for my parents. Blessed with gratitude but sometimes it…
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Wow you ladies are impressive. I did play 18 holes of golf...but here we need cars to get around. Awesome in getting your steps in.
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Well I saw the scale this morning and had my big girl panties on (in so many ways) & stepped on the scale 191lbs. The same 4lbs I gain & lose. But I will take it as a win. Just put my nose to the grind stone. I think I do better weighing myself daily. Keeps me in check. Cheers
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Hello ladies. Thanks for the link. I tried it. If I want to lose 20lbs it would take me to January 10th. Have a great week. I will start tracking on Wednesday. I was afraid to step on the scale today after 3 days of fun.
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Thanks for sharing.
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It is Wednesday August 28th. I will join you in this challenge. My train fell off it's track. All my life Wednesday was the day to start a do over. I certainly need a do over. My weight is 195lbs snd my BMI is 30.6. I would like to lose 20 lbs before New Years. So here goes. I will check back to see if I am accepted in…