Replies
-
Hey there! I just wanted to say I struggle with the same stuff. You're not alone in this. My day goes pretty well until I come home and want to eat the entire kitchen. I'm not sure whether I'm in the forum often enough to üarticipate here, but feel free to message me if you need some support :smile:
-
Me too! :smile: NRW here!
-
Concerning the balance, I'd say make sure you get enough protein, but no reason to overdo it. That being said, a little more helps feel full. Seitan has lots of protein for an acceptable amount of calories. Making your own is cheap. Unsweetend yogurt is great (add garlic, salt and lemon juice for tzatziki, add berries and…
-
Germany here :) What area? And why Germany or Turkey?
