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I am on 1200 calories also and can see that these calories go very quickly! Will have to really make thoughtful food choices each time I eat. No more senseless snacking. The good point is that I have given up almost all cakes, ice cream, cookies, and candies. I only allow one sweet dessert on Sundays.
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The pounds have slowly but surely crept on over the past several years and today I resolve to lose 20 pounds by spring!! Will need to be accountable to some friends who check in on my progress.
