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That is one of my favourite meals!!
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And olives lol
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Greek chicken stuffed spaghetti squash. Husband LOVED it!! I made rice for him also lol -Left over shredded chicken - squash - yogurt - red pepper - sheep feta - herbs
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Setting fat goals is VERY old practice. So many studies show we need fat. Just make sure it's fat from real food. If you buy 100% peanut butter it's okay. I go over my fat every day. As long as you arnt going crazy your fine. My doctor told me fat from real food is way better for you than chemicals in light or sugar free…
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Toronto area :)
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I'm 25 and 232, I would love to join :)
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I agree with the pre logging it really helps me also!
