We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'm not expert by any means, but my PT has been coaching me in nutrition too and has had me tracking Macros for the last several months. My basic understanding is that while yes, you can lose weight eating whatever the heck you want- like nothing by candy bars, as long as you don't go over your daily caloric goal, HOWEVER,…
