Coughlin691 Member

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  • I don't know what IMHO is, but I do feel there are days that I do not eat enough. I then fall into the horrible cycle of eating too much in the evening ~ stress eating. Too tired to exercise and just want a glass of wine to unwind from stressful day.
    in Why is sticking to weight loss so hard? Comment by Coughlin691 November 2016
  • As I'm reading through the introductory blogs, I feel like I've found my new home. I'm in a similar situation as Kay. Needing to restart my commitment and need friends to support me. Thanks,
    in Changing gears at 62. Comment by Coughlin691 November 2016
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