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Icing my shins so I can run today. Shin splints suck!
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To finish week one of c25k (I'm on day 2) and to reach 249 (I'm at 254, started at 292).
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I started at 292, I'm down to 254. My first goal is 249. Almost there, then for a new one!
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After two weeks of trying I finally jogged all 8 minutes of c25k day 1. Plus I have absolutely no pants that fit