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I bought the psyllium husk capsules but have not tried them yet. I'm interested to see if they help. Do you take them before a meal, with, or after? I work night shift and was thinking about taking it before I go to sleep in the morning.
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I have Celiac Disease and am homozygous MTFHR C677TT. Both can make eating the wrong foods a living you-know-what! Looking to make more friends and encourage each other.
