proth57 Member

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  • So since Thursday last week I have started to exercise every day (or second day). Have been watching the diet (lean chicken and fish with lots of vegetables), and no booze. Feeling really good, not hungry and have dropped 2kg (expect that to be mostly fluid). Having home made vegetable drinks each day (carrots, cabbage,…
    in Non-alcoholic fatty liver disease Comment by proth57 March 2017
  • I have been a member for a while, but just had "the talk" from my GP about fatty liver, so am trying to get in control. Happy to chat. My wife and I have been on the paleo approach for ages, but I think my take was to eat too much steak and then continue doing that and also slipping back into bread, butter etc - hmm will…
    in Looking for friends Comment by proth57 March 2017
  • Me as well and I know how I got it, even though it is non-alcoholic I have always enjoyed beer and wine more that I should have and love good food (not processed food). I need to lose at least 36kg - understand that quick loss it NOT good as it puts more strain on the liver. So will report back any tips from my dietician…
    in Non-alcoholic fatty liver disease Comment by proth57 March 2017
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