VeganFaceHole Member

Did not log yesterday or today. Probably gained 5 temp pounds And 2 pounds in fat. Who cares. I start again tomorrow Monday.

Lives in a cold place. Maybe Montana or Canada

You will lose weight not meeting your calorie goal & not eating back your calories. But you might struggle long term with binge eating or muscle loss.

I lost a lot a weight and acually gained some cellulite. But its only now that im lifting that its going away.

Thank you so much :3 I dont care too much for fruit!

Oh! If thats the case then...I think Im set xD I go through 2 romaines, 2 zucchinis, 2 carrots, an avocado and 2 fruits all in one day. Thank you so much for the input! <3

Im 5'1 And i eat 1200-1400 And I run everyday & Im a cashier. To be honest Im not very active.

My deficit is 1500-2000 calories a week. So 1 pound to 1.5 pounds a week. I dont think its that high acually. I just assumed it was normal.

Also me! :) Trying to lose 25 pounds! Im 5'1 Sw: 125 lbs Cw: 116 lbs! Gw: 100 lbs!

... Wait I lose my period everytime I eat at a deficit and am trying to lose weight.. Isnt that normal? I thought everyone lost their period when losing weight *__*

Emma Roberts

I have ibs (irritable bowel syndrome) & ulcers, and I can relate with the bloating. There also goes days where i dont poop, which is out of norm for me because my norm is 2-3x a day... So somwtime the scale goes up or it stays the same :/ I have not taken that medication, but i was on prozac and my doctor told me to stay…

Does anyone remember their taquitoes with sour cream and guac?? I used to be obsessed with those *__*

Nothing like a soggy, cold taco at midnight to wash down the night's regrets. Good ole college.

I hadnt had those in years until a few months ago when i was hungover. I didnt like them lol I should have just gotten carne asada fries from an authentic Mexican place. Or my moms house.

Im 5'1! Any shorties can add me!!

Oh I was speaking from personal experience hehe. But Im the type to get queesy and sick really easy so my stomach is naturally weak. Im jealous!

Ive traveled a portion of route 66!! The sites and foods are pretty spectacular! :p

I was starving last night (8pm) after a second workout so I had three bowls of cereal haha. I woke up to my weekly weigh in and I still lost weight. Calories in vs calories out. But i still wouldnt recommend eating so late because if you go straight to bed it can cause digestive problems >__< (cramps, bloat, gas, trouble…

I want to go on a road trip with the person above me!

100%! I too had fallen to where op is at. I wanted to look like Ariana Grande.... except even at my lowest weight I still felt so fat. Well at 5'1 and 98 pounds.... I WAS skinny, but I still didnt look like her. Why? Because I have a straight/althetic build with a medium-large bone structure. My abdomen is short and…

This is my life. Ive come to terms that Im a sugar addict and I can only lose weight/maintain if I cut it out of my diet. I feel better on a plant based diet and even a taste of sugar gives me stomach cramps and it stimulates my bulimia.

My food scale: Its called The Biggest Loser food scale and I got it at walmart for 23$. Its lasted me 3 years and its super sturdy. My fitness tracker: Fitbit charge hr. 100$ on ebay. I recommend it. It helped me lose those last 5 vanity pounds. Because of the accuracy.

Sure it wouldnt kill me lol.

A few months ago, I was able to lose weight and stop binge eating due to intuitive eating. I lost 6 pounds in 1 months without counting calories and I disnt binge eat for 50 days... Its not fake. Intuitive eating is the natural way to do things. But it takes time, patience, motivation, understanding etc. Where as calorie…

You seem very scared about weight and calories in general. I recommend reevaluating your goals in life (outside of appearance), and then maybe talk to a therapist.

Miso soup! You can buy a big tub of miso paste at the store And then add one tablespoon of it into boiling water! Then add some soysauce, fish sauce and sugar and VOILA yummy miso soup. (I add veggies in it)

I lost 50 pounds in 2015 And gained 25 pounds in 2016. (Hehe) So now I am starting over and I decided to switch things up. Goals for 2017: 1. Go completely Vegan/Plant Based. 2. Drink at least 100 oz of water a day. 3. Be mindful of myself and others. (i.e:Listen to my body) 4. Love myself at every weight. Because even…

This thread is so nice to read :( I relapsed into binge eating again after 1.5 months clean. That was the beat two months of my life. But I binged once and now im bimges 3x a week. I gained 15 pounds in a month and indont know what to do. I read Brain over Binge but it didnt really do much but make me feel guilty about my…

Wow. All you people are so rude towards naturopathic doctors. Maybe the one OP saw had an MD. And they weren't trying to sell OP anything, they just said to change her diet. Jeeze