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Feel like a gooseberry.... ๐คฃ
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Berkshire England ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ
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Working from home is new to me. Still managing to go out for a walk once a day while I am allowed to. Trying to avoid snacks is difficult as daughter makes some fab cakes, breads, biscuits... ๐คฆโโ๏ธ Whereโs Will Power when you need him? Stay safe out there โค๏ธ
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Hi! Well done on your loss so far! ๐๐ช๐ผ I have lost almost 40 lbs and still 35 to go. My kids are grown and one has left home. The other is back due to Coronavirus so we are enjoying our time at home! I am based in the UK. We can encourage and motivate each other ๐๐ช๐ผ Stay safe out there and enjoy the extra family time โค๏ธ
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50 and a great auntie ๐คฃ๐คฃ Mentally I think I am about 12 ๐๐
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Good luck on your journey. Counting calories is going to be a way of life now. I need to make good choices but maths is my friend ๐๐ช๐ผ Balancing work home and childcare is tough but you sound like you have a plan. I have lost over 30lbs and have another 40lbs to go. We can do this! ๐๐ช๐ผ๐
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Woohoo @aperfectnut ๐ way to go!! Crush that workout ๐๏ธโโ๏ธ๐ช๐ผ๐ช๐ผ๐
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Welcome to the MFP community! Thereโs lots of lovely people here who will encourage and motivate you. You got this! ๐๐ช๐ผ๐
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Hi! I started at 224 and my goal is 150. I think our journeys sound similar! Log all of your meals and snacks. Maths will be your friend! It does work. You got this ๐๐ช๐ผ๐
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Go for it!! ๐ช๐ผ๐ช๐ผ๐๐
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๐คฃ the MFP community is fab and keeps me on track. I came back in September 19 and found the community. When I was here before I had no clue ๐คฆโโ๏ธ
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We need to get used to being a couple again. Itโs been so long since there were just two of us. The house will also be really quiet. That will take time to adjust to.
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Good luck to you all! We are all here because we know that we need to get healthier and lose some weight on the way. The MFP community is fab. Lots of lovely people here who will encourage you. We can do this!! ๐๐ช๐ผ
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Good luck! Keep logging those meals and drinks too. Maths will be your friend. You got this!!! ๐ ๐
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Hi! My daughter leaves on Tuesday for a job in the Brecon Beacons. My son left last May to live in Scarborough with his girlfriend. Just me and hubby left at home now! We will have to talk to each other ๐คฃ๐คฃ I have another 35lbs to lose but it will come off. Need to get hubby out walking with me more often. I am based inโฆ
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Hi! Welcome to the MFP community! There are lots of lovely people here who can encourage you both. Some people have open diaries so you can get recipe ideas. Log all of your food. The maths really does work. I am glad you have each other to lean on. I will send you both friend requests. We have got this!! Chris ๐คฃ๐ช๐ผ
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Hello Lyne and Esther ๐๐ช๐ผ Welcome to the MFP community. There are lots of lovely people on here all ready to encourage you. My name is Chris and I am based in England. Still about 35lbs to lose but everything is going the right way. Log all of your foods. Maths will be your friend! Glad you found the MMA Lyne! I do judo ๐ฅ๐คฃโฆ
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Hello all! I will be 51 in April. Mentally I am still 12 though ๐คช Menopause has kicked me in the kitten. That is frustrating but I am kicking back now ๐๐ช๐ผ I have lost 35 lbs and have another 35 to go. I want to be a lighter pillion passenger for hubbyโs motorcycle ๐ and also a fit great auntie for a 17 month old boy ๐โฆ
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Hi! My diary is open too. Some days are better than others. And I do enjoy a glass of wine ๐ท! ๐๐ช๐ผ
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Hi guys! Things have started to get moving again! We can do this! ๐๐ช๐ผ๐
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What I need is someone to follow me around in the evening and slap any food out of my hands...
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Hi! I am in Reading Berkshire. I have lost 30 lbs but many more to go ๐ฉ Feel free to add me! Chris ๐๐ช๐ผ
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Hi Josie! My name is Chris and currently I live in Berkshire England but hoping to move sometime in the next 9 months. Everyone here in the MFP community is lovely and will give you some support. I have sent you a friend request and we can encourage and motivate each other. I have another 40lbs to go. We can do this! Chrisโฆ
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I am back on track now. I have been enrolled into a 12 week programme on nutrition education from the doctor. Am on week 4 now. Having a group to go to has helped me a lot ๐๐ช๐ผ๐
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I have a great nephew who is beautiful. I looked at him and decided I needed to be not only a great auntie but a fun and fit one too ๐. Journey started in September 2019. I am a work in progress ๐๐ช๐ผ
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Hi Frances Iโm Chris, 50 and fat too. I try and disguise it as cuddly etc but I am only fooling myself. I have lost 30 lbs so far but have 45 or so to go. Iโm on here daily. Have sent you a friend request ๐ We can do this!!! ๐๐ช๐ผ
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Well done! Amazing work ๐ ๐๐ช๐ผ
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Will add you! I can send you English gifts ๐ ๐
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Hi! I am Chris ๐. Based in England ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ so my waking hours are a little different to the states. Happy to be a friend ๐๐ช๐ผ
