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Oh that is unfortunate. Oh well... Thank you for clearing that up. :smile:
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Bump
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Different things work for different people. I tried biking, running and jogging but what ultimately worked for me was when my car broke down and I started walking to work (It's just down the street). It's roughly 15 to 20 minutes one way. I log it as 40 minutes a day. That really helped me. My car is working again but I…
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Oh I misunderstood. Thank you for clearing that up. :smile:
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How interesting! Thank you for sharing this!
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As I said iron was just an example. If you are focusing slowly on that then you are missing the point of the post.
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Thank you for the information! This is a great link. For others who are wondering. My question isn't just about iron. That was just an example. When I ask at my doctors office they give me a one size fits all. But I don't know what kind of women they studied what their bodies were like. I couldn't help but wonder when I…
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I apologize. I accidentally deleted the word iron. You would be correct. :)
