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Check out DR. Eric Berg + Thomas Delauer(not sure if I spelt him correctly) These guys know what they talk about.
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Say no to Mixers
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I am working my HIIT routines, I get knee issues too but that is probably just my weight. And you should accordingly substitute those knee exercises with another one from a previous class or from the same. So for instance for me I have a certain group set, including mountain climbers, I get a knee problem with that. I…
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I’m on a similar journey! I’m sure this is a change you and I want for the better! So let’s get going✌️🙏
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Looking for people to motivate each other for HIIT! Let’s make new and interesting HIIT plans! Gotta Burn that fat!
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Hey Guys! Same here looking for people who can push each other everyday!! Down 22 pounds since October 2020! 🙏
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Namaste 🙏 ya’ll! From Mumbai with Love.
