sgage_1 Member

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  • I was able to lose at first at 1200 Cal, but then was at a standstill until I increased my calories to between 1500-1650 or so with a light workout. Then the weight and inches started coming off again. Sometimes less is not the answer!
    in How Easy Was It For You To Lose Weight? Comment by sgage_1 July 2017
  • I know it works for me to picture my future self in one year from now, and all the things I can do when, not if, I meet my goal. Just keep going, you can do this!!
    in Help - please keep me going!! Comment by sgage_1 December 2016
  • I live in the UP of Michigan, so I feel your pain with the snow! I just started my weight loss journey 3 weeks ago and am still mustering up the motivation to begin an exercise regimen. Hopefully today is the day!!
    in Fight to get fit Comment by sgage_1 November 2016
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