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Sunny (?!) Largs by the sea :D
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Great inputs guys, thank you so much! Can you give any advice on what program would be better for an old dude like me ;) :D
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I guess the reason I was thinking about a different program was that I have struggled to progress my big lifts on the 'standard' part of the program recently (but that could purely be down to being in deficit?), However every four weeks the program calls for a 'strength week' that just concentrates on doing the big lifts…