lodabb2014

Salted Caramel is fantastic. I put it in coffee.

in Torani syrup Comment by lodabb2014 November 2016

I also had weight loss surgery 6 years ago. I gained 90 of the140 pounds I lost. I've been on IP for 80 days and am down 50 pounds. The protocol of IP is completely compatible with my dieting style. I am glad I found it.

in 8 weeks in and 40 pounds down...it is possible! Comment by lodabb2014 November 2016

Today is day 80. I started at 213, today, I am at 169. That works out to .55 pounds a day. I can totally live with that!

in Shout Out Your Average Pounds / Day Success! Comment by lodabb2014 November 2016

lodabb2014 Member

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