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I'm 46 and hit the turning point at 42-43 when my metabolism seemed to slooooooowwww way down. I am fairly active--pilates 3x week, tons of walking, cardio at least twice a week--so it's def the diet. If I'm good over a few months I lose about 12 pounds. Then if I revert to a more indulgent diet--wine, pasta, bigger…
