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I am 57 and would love some more friends to encourage one another on our weight loss journey. I love using the food diary, etc. tools on here. My goals is to lose weight and keep it off. I am tired of living with pain but I do love to exercise.
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sgt I don't understand your numbers, can you share them with us 'lay people'? I love my weight training and being strong.
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Well I am happy for all of you;I definitely feel inspired! :) I don't try to make excuses as I felt like maybe this was perceived. I'm determined to lose this weight and I know I will by the grace of God. Just a word to those of you who have lost a lot, remember where you came from and be real; share the times you wanted…
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I am new to this although I tried it quite awhile back; love the menu planner and tools! Anyone can add me if you want. I would really like some over fifty women who are trying to lose weight too. Thanks! :)
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I go to the gym because of the weights and being able to workout in all kinds of weather. I also got a cheap used Nordic Track ski machine to use at home when I am not motivated to go. My gym is only $29 a month and has all I need. I don't do the classes; I just like to workout alone. I highly recommend doing weight…
