jimcretton Member

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  • Nonsense, you're just regurgitating disproved pseudoscience from many decades ago. Where are all the cases of protein deficiencies when adequate calories are consumed?
    in Any Vegans out there Comment by jimcretton February 2017
  • Don't worry about protein, as long as you eat enough calories you will be consuming sufficient protein. Multivitamin supplements are generally a waste of time and money, just include things in your diet which contain those nutrients. B12 is the only issue, I use a spray (Garden of Life), or you can inject once a month. I'm…
    in Any Vegans out there Comment by jimcretton February 2017
  • Don't forget Dr. McDougall.
    in Vegan Guidence Comment by jimcretton February 2017
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