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1200 here. Losing my motivation :'(
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Almost 49 here. Second time around. Took me about a year to lose 30( I'm only 5"). My story starts with, I thought it was hormones but my Dr. ingnored me, so I started the Hormone Diet. No sugar, caffeine, gluten, dairy for 28 days. Then gradually bring them back. Well it worked and I continued with the no sugar and white…
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Back for round 2....
