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Starting weight: 215 Goal weight: 160 Current weight: 214 Total weight lost: 1 This week's successes: logging every day & hit my 1 pound goal! This week's challenges: reduced my calorie goal because I can't seem to lose at the one recommended by mfp. I need to reduce meal sizes to allow for snacks. Getting to the gym even…
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I teach too and have the same energy issues after teaching all day. It's easy to get in lots of steps due to our large building but it's not aerobic at all.
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Starting weight:215.4 Goal weight: 160 Current weight:215.4 Total weight lost: 0 This week's successes: planning my strategy to lose weight, setting this challenge as a goal, reconnecting with the gym, saying my plan to loved ones do they can support me This week's challenges: returning to work after winter break which…
