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Thank you everyone, for all your suggestions and advice. This forum is awesome! I logged my food yesterday and today and have really realized that I don't acknowledge what I'm eating (or how much) until I see it written down. Its amazing really. Please keep the comments comming as I feel all the advice will really help me…
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I appreciate all the insight, thanks guys!
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I like that ... "Just for today" thanks!
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@bbhm124 What is a good starting point?
