aephillips1 Member

Over 10,000 steps 2 days in a row. Way to go, wikkidwanda!

Calorie allowance: 1400 Calories consumed: 1242 Points for calories: 3 Steps taken: 10623 Points for steps: 3 Day Total: 6 Challenge Total: 48

Calorie allowance: 1400 Calories consumed: 1012 Points for calories: 3 Steps taken: 13086 Points for steps: 3 Day Total: 6 Challenge Total: 42 I've been eating too late in the day to get all of my calories.

Congrats on a great day! :)

Calorie allowance: 1400 Calories consumed: 905 Points for calories: 3 Steps taken: 20832 Points for steps: 3 Day Total: 6 Challenge Total: 36

Calorie allowance: 1400 Calories consumed: 1397 Points for calories: 3 Steps taken: 14864 Points for steps: 3 Day Total: 6 Challenge Total: 30

I use Miracle Noodle brand. Drain all the liquid from the package and rinse the noodles in running water. Then boil the noodles in fresh water for about five minutes, drain, and put them on a dry skillet on medium heat. They do have a rubbery texture that a lot of people don't seem to like. For this reason, I cut mine with…

Calorie allowance: 1400 Calories consumed: 1348 Points for calories: 3 Steps taken: 19540 Points for steps: 3 Day Total: 6 Challenge Total: 24

Calorie allowance: 1400 Calories consumed: 1251 Points for calories: 3 Steps taken: 14239 Points for steps: 3 Day Total: 6 Challenge Total: 18

Quite a few times I'm busy or get distracted or whatever and end up not eating anything until late. By then, I'm not hungry enough to eat all of my calories in only a few hours, and I prefer not to eat just for the sake of eating. I just make sure to hit my protein goal, then stop eating when I'm satisfied. Today I had hot…

Looks like it's just us. Oh, well. Calorie allowance: 1400 Calories consumed: 1217 Points for calories: 3 Steps taken: 11808 Points for steps: 3 Total points: Hmm...should this be a day total or a running tally? 6 for the day; 12 including yesterday.

Calorie allowance: 1400 Calories consumed: 1362 Points for calories: 3 Steps taken: 12187 Points for steps: 3 Total points: 6

I'm in.

Pederson's No Sugar products! Ham, bacon, breakfast sausage... No sugars or sweeteners. I'm on a cloud. The breakfast sausage made my morning. :)

While it is by far most common for people to cut their calories more aggressively than necessary and/or be less than meticulous about their logging, sometimes 1200 or less is actually appropriate. I am 5'3" and 125 pounds. I track my metabolism using indirect calorimetry, according to which I actually have a low…

https://miraclenoodle.com/blogs/recipes/miracle-noodle-crust-pizza The recipe says just to cut the noodles in half, but putting them in the blender makes it very dough-like, just much more delicate to flip.

^This Most packaged food you buy, even raw meat, will have a nutrition label on the back. If you can not find the nutritional information, the USDA website is the government official food composition database. https://ndb.nal.usda.gov/ndb/ All of the entries on the government site are accurate. The reason you may see…