Replies
-
Good job keep going :smiley:
-
Its all about the heart if you know what I mean :smile:
-
Pooping
-
Only you can decide which barbell is better for you choose the barbell which isn't super heavy ( where you can't do the workout in aa correct form) and not super easy to do . The right barbell for you is the one that you can do tge workout in a good form and feel fatigued near the end of workout.hope this helps. And…
-
I eat 2700 calories a day and 100grams of protien
