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Are you sure? We can move you to the cheer squad if that works?
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Two weeks in a row @TeresaW1020! You’re doing great!
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That’s great!
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Great day! I admire hikers!
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Take care and don’t worry about the scale at the moment. It will work itself out once you get this health problem in order.
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Congratulations on your fat loss milestone!
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Good for you for identifying some of the areas for your focus next week. That’s half the battle sometimes!
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It might just take time as you realize how much better you are feeling. You could also have pizza - a slice with a side salad.
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You are too cute!! Glad you enjoyed!
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A couple of really active days! Great work getting back on track!
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Username: kres567 Weigh in week: 1 Weigh in day: Friday Previous weight: 208.6 Current weight: 208.6 I’m happy with this number. I was up again at the start of the week and have come down after the long weekend. I’m working to have that number continue to drop little by little over the week. The Calgary Stampede is on for…
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Will do!
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Thinking of you lots @Wishusdonna! Sending positive vibes across the ocean,
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I’m a plain old Orange pekoe tea lover - with milk and sugar but I’ve started using stevia. I tried it again tonight and it worked! 😁
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Goals for tomorrow: 1. Drink tea after supper to try and suppress cravings ✅Didn’t snack today. The tea when I got home felt like a treat and way less calories then cookies! 2. Drink 100oz water ❌ 3. 10,000 steps❌ Goals for tomorrow: 1. Workout in the morning - I’m so inspired by the posts today. I feel like doing…
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Awesome day Tami!!
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Nice loss!
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I’m so inspired by all of the posts about exercise! What an active group we are!
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Congrats on the loss!
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I’m so happy for you!! Enjoy your vacay!
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Daily Check In Calories: over (after supper sweet craving for the best of me) Water: almost 100oz Exercise: nothing formal but got 10,000 steps in today!!! Goals for tomorrow: 1. Stay under calories❌ 2. Drink 100oz of water✅ 3. I’m not going to have a chance to walk a lot tomorrow. I’m hoping for 5,000 steps✅ Goals for…
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Not bad for a long Canadian weekend. Do you have a goal for July you are thinking about?
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Goals for tomorrow: 1. Stay under calories 2. Drink 100oz of water 3. I’m not going to have a chance to walk a lot tomorrow. I’m hoping for 5,000 steps
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@broncobudde - how much should I put you down for the weight loss goal challenge???
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I’ll set my goal at 2lb too. I have vacation the last week of July and work is stressful right now so I am going to see what I can accomplish this month without too much pressure. It all starts over for me again tomorrow. I’ve been maintaining this weight for a while now. I need to get serious, cut the sweets and start…
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Thanks Mark!
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Welcome Maria! Thanks for sharing your story. That is a great exercise goal!
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Welcome to our new members - and welcome back to returning members!! I am Jen a Slimpossible captain along with captain Mark(@broncobuddee). Team leadership also includes our awesome motivators Terri (@tess5036) and @AustinRuadhain. Here are some pointers to get our new team members started: 1) Weigh-ins Moderators have…
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Hey Team! Another awesome month - over 50lbs down as a group!! Here is the link for the July thread. Let’s kick off tomorrow with introductions! We have had so many new team members - looking forward to getting to know you all better!…