We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I had to realize that I don't have to completely get rid of everything I normally eat; Like you said, smaller portions. I also make sure to substitute things for healthier options when I can. Carrots instead of chips. I've tried making big drastic changes but it never lasts so I think just being smart about what I eat and…
-
For me it's seeing how active and athletic my 3 year old daughter is. I'm only 24 but I've gained about 75 lbs since she was born. I just don't want her growing up with a dad that's over weight and thinking that it's ok to not take care of yourself. I've not been at it long but I definitely feel healthier and more…
