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Looking to lose about 150 lbs in total. Currently weigh 334. Done a lot of "starting" in the past, determined to make this different and stick to it. Doing keto (not preaching it to anyone) and am about 10 days in and 10 lbs down. Biggest help so far is having my wife on board - she does the cooking 🙂. I recently had a…
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Currently I weigh 334, aiming to get down to 180 "in the end". Going keto this time, and it is a huge help to have my wife on board and doing the cooking. About 10 days in so far and about 10 pounds down. I think most of us here can relate to eating something we know we shouldn't, then just "screwing it" and letting the…