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Awesome atleast now i can stop worrying about loosing weight that fast. Thank you to everyone that helped.
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Ive been doing circuit training and boxing for over a month now, is that still considered water weight?
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Im trying to eat 1630 calories like what the mfp alloted me but sometimes i get so full that i cant eat anymore. Ive only been logging in my calorie intakes for 3 days cause i used a different calorie counter before but i change my diary settings for you guys to see and hopefully help me as to why im loosing that fast.
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Im 5'7 and i weigh 201 atm. I do circuit training 6x a week plus boxing on MWF. Im just worried that im loosing too much im in this for the long term i dont wna rebound and start all over again.