Replies
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San Diego
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I hope you achieve your health goals. If you need support, feel free to add me.
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I hope you achieve your health goals. If you need support, feel free to add me.
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I hope you achieve your health goals. If you need support, feel free to add me.
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I hope you achieve your health goals. If you need support, feel free to add me.
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I hope you achieve your health goals. If you need support, feel free to add me.
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I hope you achieve your health goals. If you need support, feel free to add me.
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Add me. I will motivate you and be hard on you at the same time.
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Not a problem
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Welcome to MFP. Add me.
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Add me
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Welcome to MFP.
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This is the place to join for support. Welcome
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I wish you the best in achieving your goals.
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Welcome back. Add me
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Hello Gena
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Let's motivate each other. Add me.
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Add me
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I'm with you on the sweet tooth thing... I'm bad with it...I just eat it in moderation. I had to do I could achieve my goal.
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Good luck to you in achieving your fitness goal. This app is a great tool. Some people on here will definitely push you.
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Add me. I'll be the first.
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I'm Welton from California. I wanna maintain my physique.
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Welcome back to the community. Add me
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Keep your heart rate up when you excercise. Short rest cycles when doing resistance training. Add me.
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It depends on a bunch of factors. You should talk to a nutritionist. They'll ask you specific questions to get a read on how many calories you should intake. For example, I take in 3 thousand calories a day at a minimum. Michael Phelps took in 10 thousand a day. Everyone is different.
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Add me. I'm in San Diego
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Yes
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I hike at Cowels once a week. Add me if you hike there.
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I'm from San Diego also. I like Cowels also, but I do it only once a week. I workout at 24 hour fitness. I like the flexibility of being a member there. Add me. We can hike at Cowels. I do the backside of Cowels because it's harder.
