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Welcome back. I'm from southern Cal myself.
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I was a vegetarian for a few years then became a pescatarian. Now I'm on the Paleo diet though I don't eat red meat or pork. The Paleo diet had helped me keep my weight steady the most. You have to find the diet to fits you best. The Paleo diet is a lifestyle change I can maintain forever. Plus I workout five to six times…
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Southern Cali
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Hello and welcome. I'm 39. Add me.
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What's your main reason for wanting to lose weight? I have my reason for going to the gym daily. It drives me to go even when I don't feel like it. I'm one of those people that hate the gym and dislike eating right. But I have that one reason the strengthens my will.
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Don't get discouraged if it isn't instant. Just keep at it. Remember to shock your body every now and again when you workout.
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California
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I always loose weight faster than my wife. In general, men loose weight faster. Don't give up because of that. Giving up won't help you.
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Jack Reacher books are really good.
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All you have to do is be consistent with working out and be somewhat strict with diet. Do that and you should reach your goal. Stay determined.
