Replies
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I like them. But keep in mind, I haven't used flavored coffee creamers so don't know how they compare. I think the flavor is subtle, but I also use very little since I don't care for overly sweet coffee in the morning. I do occasionally get a Vanilla latte (or pumpkin, yum) from Starbucks but those I consider dessert, not…
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I use 2 tablespoons of half and half (sometimes only 1, depends what I feel like) and about 3-4 drops of flavored liquid stevia (I also have some unflavored). The stevia is really concentrated and I don't like my coffee super sweet. I don't think the drops have the after taste I get from powdered stevia. Right now my…
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I definitely get more food when I weigh everything. After I started weighing everything, I learned I was over estimating all my portions, so was probably under eating by a good bit. I assumed it would have been the other way around.
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Last time I lost weight, I lost more than 50 lbs and went from a 36 DD to a 28 DDD. I discovered that is NOT an easy size to find at all. And since I ended up weighing 115 at my lowest (and I'm only 5 feet tall) my breasts looked bigger than they had been before I lost weight. Right now I'm sitting at around a 32 DD at 140…
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I think it really depends on location. I'm a stay-at-home mom and it seems here that most of the other stay at home moms are not over weight or obese. So many of my mom friends spend hours at the gym and are always training for their next marathon. I have several overweight friends, though they are not the norm. I also…
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Sadly, peanut butter. I used to take a spoon out of the jar when I got hungry and didn't feel like preparing anything to eat. I learned I have no control because one spoon would turn into 2 or 3. Before you know it half the jar is gone. I've learned not to even start. I can make sandwiches for the kids but I had to stop…
