carsonelder_1 Member

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  • I had very little coaching in the beginning and by the time I got a coach, what I had learned from Starting Strength and YouTube, (specifically Alan Thrall, Omar Isuf and CanditoTrainingHQ,) had given me a base with which my coach was satisfied, (meaning not too many bad habits to retrain.) The most important thing, I…
  • I think that depends on where you are - but in my experience, I always shop local. We have a small chain of local stores here in Columbus called Supzilla. Their bulk protein comes in around $12/lb and they've never tried to sell me some product unrelated to my inquiries/shopping trip. I'd search Google for local Supp.…
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