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Hopefully I make it to the gym after work today. I am off to a miserable start to the day as I overslept and forgot my lunch at home and had to run to the grocery store on my lunch break. Hoping the rest of the day gets better.
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Anyone have advice about how to up water intake throughout the day without having to pee constantly? My class has last lunch and an afternoon prep period, so I basically have not been drinking water (or anything) in the morning because I do not have a chance to get to the restroom.
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Hi, I am a 21 year old full time student who works part time and is in the process of doing student teaching. Those things keep me pretty busy, but lately I have been trying to find more time to focus on my health. I am a type 1 diabetic, and up until recently I lived on campus and was at the mercy of whatever the dining…
