rach50r24 Member

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  • 18 years old. Just reaching 5'7". Currently 150 pounds. Aiming to maintain a weight between 130 and 135. I do cardio, mostly running, 5-6 days a week for about 25 minutes. I like to incorporate some HIIT every once and a while. On the days I run, I usually lift as well to help maintain muscle. About 1500 calories a day.…
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