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We are emotional not just with food. Ive been thinking lately that i should just my *kitten* together. Let the guts drive you. Let spark of life guide you. Lets get out of the bubble we live in. Food is where we turn to to feel full and complete. Its temporary though. So lets try to get to know our inner selves and needs…
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Haha
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Well i ve been tracking my intake for two weeks now. Lost a kilo so far without any effort really. Woo hoo
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:) thank you
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My godson just came into the world a few weeks ago. Mommy is tired and devotes all her energy to both of her baby boys. She said she had been trying to lose postpartum weight. I saw her the other day and she said she gave up because she did not have time to eat anyway. So she would just grab a bite as soon as she had the…